Biology, asked by Alltymlonely21, 1 month ago

How to overcome overthinking...??​

Answers

Answered by itzMrFlirty
2

Answer:

Here are 7 steps to help you stop overthinking.

Change The Story You Tell Yourself. ...

Let Go of The Past. ...

Stop Your Thoughts in The Moment and Practice Being Present. ...

Focus on What You Can Control. ...

Identify Your Fears. ...

Write Down (or Openly Share) Solutions (Not Problems) ...

Make The Decision to Become a Person of Action.

Answered by harshit7123456
0

Answer:

when someone overtake you is called overtaking

Similar questions