how to overcome self-doubt and fear ?
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A 7 Step Process to Overcome Fear and Self-Doubt
Identify what you're actually afraid of. What do you really fear? ...
Find situations related to your fear that are mildly uncomfortable. ...
Take action. ...
Visualize yourself being successful in what you are doubting or afraid of. ...
Allow for the small successes. ...
Be realistic. ...
Ask for help.
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