how to overcome stammering
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Psychological therapies, which can be used for adults and those with acquired stammering. These therapies don't treat the stammer. The treatment is designed to reduce stress and anxiety, which make the stammer worse.
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Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs.
Many people who stammer have found these exercises to be beneficial in reducing the intensity and in some cases, completely curing stammering problem.
The exercises should preferably be done every night in a secluded area, before going to bed. An exercise regimen comprising of the following exercises are beneficial in treatment and cure of stammering.
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