Physics, asked by Anonymous, 11 months ago

how to overcome stress???​

Answers

Answered by pranay0144
4

✔✔Share your feelings with other

✔✔Make yourself in some work while feeling stress

✔✔Keep calm and write down all the stress in one page and try to overcome with it

Hope it helos u✴❤✴

Answered by Anonymous
3

Explanation:

stay clam

explore nature

involve in spritual meditation like namaz

dont over think

many people listen to music to relax but beleive me listen to quran its more soothing

listen to omar hisham al arabhi on youtube

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