Question

how to overcome the fear​

Answer 1

Explanation:

TAKE TIME OUT IT'S IMPOSSIBLE TO THINK CLEARLY WHEN YOU FLOODED WITH FEAR

1. BREATH THROUGH PANIC IF YOU START TO GET FASTER HEARTBEAT ARE SWEATING PALMS THE BEST THING IF NOT TO FIGHTING ITFACE FACE YOUR FEARS
2. IMAGINE THE WORK YOU DONE WRONG
3. LOOK UP THE EVIDENCE
4. DON'T DON'T TRY TO BE PERFECT
5. VISUALISE YOUR HAPPY PLACE IN HAPPY MOOD
6. TALK ABOUT THIS TWO YOUR FRIENDLY PERSON

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