Question

How to play rope skipping game explain any one method

Answer 1

 Simple Routines

One-Foot Bounce
Once you feel comfortable with the Two-Foot Bounce, keep one foot off the ground and use the other foot to repeatedly jump the rope. Try to keep the rest of your technique the same.

This exercise is somewhat more difficult because it requires greater balance and places more strain on the foot, ankle and leg doing the jumping. However, it should not require additional coordination, because you are simply holding one foot off the ground while jumping with the other foot. Do not over due this exercise and stop if there is any pain in the knee.
Alternate Step

This exercise involves jumping in place with the feet taking turns jumping the rope. Once you feel comfortable with the One-Foot Bounce, try switching feet with each revolution of the rope. Jump off your left foot and land on your right, or vice versa.

This exercise is somewhat more difficult because it requires a different level of coordination. However, it should be less strenuous than the previous exercises because you are shifting your weight back and forth between your feet.