how to poop on brainly
Answers
Answered by
2
Answer:
Drink water. ...
Eat fruits, nuts, grains, and vegetables. ...
Add fiber foods slowly. ...
Cut out irritating foods. ...
Move more. ...
Change the angle you're sitting in. ...
Keep your bowel movements in mind.
Answered by
2
Answer:
I hope it will help you.
Explanation:
Drink water. ...
Eat fruits, nuts, grains, and vegetables. ...
Add fiber foods slowly. ...
Cut out irritating foods. ...
Move more. ...
Change the angle you're sitting in. ...
Keep your bowel movements in mind.
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