how to poop properly
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Answered by
13
Answer:
Should you squat or should you sit:-
- sitting with your knees higher than your hips (use a foot stool or other flat, stable object if necessary)
- lean forward and put your elbows on your knees.
- relax and bulge out your stomach.
- straighten your spine.
Answered by
1
Answer:
Get a stool, sit on your toilet and put the tool under your feet.
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