Question

how to prevent from cold

Answer 1

Here are five things you can do to avoid catching a cold.

1. Wash your hands. Do so often, especially after using the bathroom or touching inanimate objects, like bathroom faucets and door handles, in public places.

2. Go to bed early.

3. Eat healthy food with plenty of vitamins.

4. Exercise. ...

5. Try zinc lozenges.

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