Science, asked by Anonymous, 1 year ago

How to prevent headache?​

Answers

Answered by Anonymous
7

Answer:

Maintain good posture, and move around during the day. ...

Get the right pillows. ...

Stay consistent. ...

Get an appropriate amount of sleep. ...

Stick to a healthy diet and exercise regimen. ...

Drink water. ...

Manage stress

Explanation:

Answered by Anonymous
10

easily you prevent headache 1. daily do meditation 2. daily do inhalation and exhalation exercise in morning time 3. watch TV or use mobiles short period of time

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