Environmental Sciences, asked by Alaia13, 2 months ago

how to prevent injuries in physical education?

Answers

Answered by rai2006

2

Answer:

To reduce the risk of injury:

Take time off. ...

Wear the right gear. ...

Strengthen muscles. ...

Increase flexibility. ...

Use the proper technique. ...

Take breaks. ...

Play safe. ...

Do not play through pain.

Answered by op6382194

6

Answer:

simple dude jst be carefull

Explanation:

hope it help uh freind

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