how to protect our brain?
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HeYa❤
There are many ways to protect brain:-
❤Control your risk for heart problems. ...
❤Moderate or avoid alcohol consumption. ...
❤Avoid overmedication and drug interactions. ...
❤Avoid a high-sugar diet. ...
❤Limit stress—particularly as you grow older. ...
❤Get the sleep you need. ...
❤Avoid all types of head injury.
Hope it's helps you ✌✌✌
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