Question

how to record screen on windows 7 without external software?

Answer 1

Click Media

Click Open Capture Device

Choose Capture Mode: Desktop (at this point, you may want to set a higher FPS)

..and then stream it to a file:

Click the arrow icon to the right of play, and click "Stream"

Leave the default "Source: screen://" and click "Next"

Select "File" in the dropdown and click "Add"

Choose a filename then click "Next"

Choose your encoding and then click "Next"

Click "Stream"

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