English, asked by tuwilikarosalia20, 1 month ago

how to reduce depression on physical education​

Answers

Answered by AliAwais
0

Answer:

by developing confidence level

Answered by banerjeerini97
1

Answer:

Regular exercise may help ease depression and anxiety by: Releasing feel-good endorphins, natural cannabis-like brain chemicals (endogenous cannabinoids) and other natural brain chemicals that can enhance your sense of well-being.

Explanation:

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