how to reduce eye number ?
Answers
Answered by
4
Keep reading to learn other ways you can improve your vision.
Get enough key vitamins and minerals. ...
Don't forget the carotenoids. ...
Stay fit. ...
Manage chronic conditions. ...
Wear protective eyewear. ...
That includes sunglasses. ...
Follow the 20-20-20 rule. ...
Quit smoking.
Answered by
8
you know what it's really difficult if you are a teen
when most probably your vision won't improve,
but you can stop it from increasing,
- don't spend much time on your screen
- study in break
- eat good amount of fruits and vegetables
- keep yourself hydrated, drink good amount of fluid
- don't stare much
- wash your eyes every 2-3 hours
- use eye drop
- don't study or watch TV, cellphone when your eyes are paining
- use good spectacles like you can use blue cut lens instead of the basic one
even my eyes are weak, but now I have controlled it from getting worse☺️
These are some of the things, that I do myself it will really help you as a teen
Similar questions