How to reduce head pain
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Explanation:
How to use pressure points to relieve headaches
Start by pinching this area with the thumb and index finger of your opposite hand firmly — but not painfully — for 10 seconds.
Next, make small circles with your thumb on this area in one direction and then the other, for 10 seconds each.
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Answer:
Hey mate
Explanation:
Try a Cold Pack.
Use a Heating Pad or Hot Compress.
Ease Pressure on Your Scalp or Head.
Dim the Lights.
Try Not to Chew.
Hydrate.
Get Some Caffeine.
Practice Relaxation.
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