How to reduce high rain fever instantly at home?
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✔Stay cool
✔Sit in a bath of lukewarm water, which will feel cool when you have a fever. ...
✔Give yourself a sponge bath with lukewarm water.
✔Wear light pajamas or clothing.
✔Try to avoid using too many extra blankets when you have chills.
✔Drink plenty of cool or room-temperature water.
✔Eat popsicles.
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do.pushups do ecersice
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