How to reduce myopia of -3.50 of both eyes ??
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1. Look for an optometrist.
2.Avoid the prescription as much as you can as they prescribe according to their will.
3.Try to spend more time outside in the surroundings where you can see far away places without wearing specs.
4.take off your glasses as much as you can. wear them when you need it most.
5. while working on electronic devices, take breaks or short intervals in order to give your eyes relaxation.
2.Avoid the prescription as much as you can as they prescribe according to their will.
3.Try to spend more time outside in the surroundings where you can see far away places without wearing specs.
4.take off your glasses as much as you can. wear them when you need it most.
5. while working on electronic devices, take breaks or short intervals in order to give your eyes relaxation.
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