how to reduce stress
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Answered by
2
Answer:
- Avoid Caffeine, Alcohol, and Nicotine. ...
- Indulge in Physical Activity. ...
- Get More Sleep. ...
- Try Relaxation Techniques. ...
- Talk to Someone. ...
- Keep a Stress Diary. ...
- Take Control. ...
- Manage Your Time.
Answered by
1
Answer:
ignore what makes u stressed
talk with friend
be the part of someone's happiness
just try to express yourself more
don't be afraid of what people think
stay stress free bro life is very beautiful try to make it more interesting. don't think about others statements
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