English, asked by Chetan660, 1 year ago

How to reduce stress??

Answers

Answered by adityakr495p0lxk1

Listen some music and whatever you like do this work....

Answered by Millii

Avoid Caffeine, Alcohol, and Nicotine.
Indulge in Physical Activity.
Get More Sleep.
Try Relaxation Techniques - Meditation, listening to soothing music.
Talk to Someone.
Keep a Stress Diary.
Take Control.
Manage Your Time.

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