Math, asked by firdu123, 1 year ago

how to reduce stress​

ankit1092: hi
ankit1092: please follow me
wasifasif544: take a long sleep
firdu123: i am sleeping long but people r waking me

Answers

Answered by brainlysm
4

To reduce stress you should listen music, watch some comedy shows, etc.

HOPE YOU LIKE THE ANSWER...

ankit1092: xxx
firdu123: eventhough not feeling to get reduced
Answered by 1vision
2

Hey there!

To reduce stress:

  1. Sleep well
  2. Eat and Drink sensibly.
  3. Exercise daily.
  4. Do meditation.
  5. Keep yourself away from bad habits like smoking.
  6. Spend time with your family and friends.
  7. Listen to soothing music
  8. Laugh out loud

Hope this helps ☺

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