how to reduce stress
ankit1092:
hi
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Answered by
4
To reduce stress you should listen music, watch some comedy shows, etc.
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Answered by
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Hey there!
To reduce stress:
- Sleep well
- Eat and Drink sensibly.
- Exercise daily.
- Do meditation.
- Keep yourself away from bad habits like smoking.
- Spend time with your family and friends.
- Listen to soothing music
- Laugh out loud
Hope this helps ☺
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