Question

HOW TO REDUCE STRESS ANY EXAMPLES

Answer 1

Hey Mate!!!


If u really want to reduce stress then there are many things which can help you...

some of them are

(1) Meditation

(2). Deep breathing


(3). Focus on the flame of a Candle


(4). Plant the flowers and trees


It will make u feel better

:)

Answer 2

good morning.....
To Reduce the Stress
♠♠
u must be tried to yoga and morning walk .
________________________________
believe me u relief tension free .
-----------------------------------------
I hope it's helpful to you
__________________
♣♣