How to reduce the problem of Eyesight?
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Answered by
15
you can reduce by
eating green veggies
taking rest
not spending too much time on electronics
(wear spects)if severe
eating green veggies
taking rest
not spending too much time on electronics
(wear spects)if severe
Answered by
3
Answer:
Vitamin A which is obtained from different fruits and vegetables like carrots, sweet potatoes, spinach, etc in the form of "provitamin A" carotenoids , are then converted to retinol by the body after the food rich in it is ingested and digested.
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