how to reduce use of mobile
Answers
Explanation:
Keep yourself on a schedule. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...Take distracting apps off your home screen. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...Take distracting apps off your home screen. ...Kick your device out of bed. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...Take distracting apps off your home screen. ...Kick your device out of bed. ...If you have a smart speaker, put it to use. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...Take distracting apps off your home screen. ...Kick your device out of bed. ...If you have a smart speaker, put it to use. ...Try turning on your phone's grayscale. ...
Keep yourself on a schedule. ...Turn off as many push notifications as possible. ...Take distracting apps off your home screen. ...Kick your device out of bed. ...If you have a smart speaker, put it to use. ...Try turning on your phone's grayscale. ...Stay accountable.