how to reduce use of mobile phone
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Answered by
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Step-by-step explanation:
Keep yourself on a schedule. ...
Turn off as many push notifications as possible. ...
Take distracting apps off your home screen. ...
Kick your device out of bed. ...
If you have a smart speaker, put it to use. ...
Try turning on your phone's grayscale. ...
Stay accountable.
Answered by
0
Answer:
Keep yourself on a schedule. ...
Turn off as many push notifications as possible. ...
Take distracting apps off your home screen. ...
Kick your device out of bed. ...
If you have a smart speaker, put it to use. ...
Try turning on your phone's grayscale. ...
Stay accountable.
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