Biology, asked by Suhailrock, 1 year ago

How to reduce weight and tummy


Anonymous: ..

Answers

Answered by raaj25
6
Don't eat sugar and avoid sugar-sweetened drinks. ...

Eating more protein is a great long-term strategy to reduce belly fat. ...

Cut carbs from your diet. ...

Eat foods rich in fiber, especially viscous fiber. ...

Exercise is very effective at reducing belly fat.

... I hope it help you..
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Answered by Tamanna2001
4
By doing exercise and yoga
U can also reduce it by proper diet food
Eat less oily and heavy food
Take honey in warm water every morning
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gyming join kar lo....
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