how to relax mind and control anger?
arohiarora9:
go and sit front of the mirror n see your face......automatically u starts smile
i am a girl its neha chawla
hey I dnt knw hindi
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you can divert your mind from any problem.you can do interesting things that please you like listen some nice music do cycling etc
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doing yoga with a regular walk at night
for instant relief drink water mate Pls mark as brainlyest pls hope it works out
for instant relief drink water mate Pls mark as brainlyest pls hope it works out
Yoga is good but to control our mind do meditation it will increase your thinking power
when you feel angry just do a thing !! try it !!
thanku i will try to do these things and control anger
just close ur eyes take 10 deep breathes !! it works
yes i will try that
and really thanku for ur rewies ......
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