how to relax mind inintention moment
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To relax means to calm the mind, the body, or both.
Relaxing can quiet your mind and make you feel peaceful and calm. Your body also reacts when you relax. For example, your muscles may be less tense and more flexible.
There are different ways to relax. You may find one or more ways help to calm you down and feel at peace.
Relaxing can quiet your mind and make you feel peaceful and calm. Your body also reacts when you relax. For example, your muscles may be less tense and more flexible.
There are different ways to relax. You may find one or more ways help to calm you down and feel at peace.
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you can relax your mind by hearing music.....
hope it will help you.
hope it will help you.
yeswanth446:
thank you
Yes
Music helps me too
music is the best medicine for all diseases.
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