How to release tension?
Answers
Answered by
1
here is your answers =you can release all tension in your mind and get relax feel
preety28:
if you like it please mark as brainlist
ur ans is not clear but its kk
Answered by
1
hi dear
there are some points which will help you
###########################****
by walking in a garden around green plants around us
by ignoring the things which you give tension a lot
whenever the things occur which give you tension you just try to do something else in which u feel good and better and happy..
do a proper meditation in evening in and in morning to relieve the tension
Similar questions