Question

how to relieve stress???​

Answer 1

Explanation:

Here are 8 simple ways to relieve stress and anxiety.

1:-)Exercise. Exercise is one of the most important things you can do to combat stress.

2:-) Consider supplements.

3:-) Light a candle.

4:-) Reduce your caffeine intake.

5:-) Write it down.

6:-) Chew gum.

7:-) Spend time with friends and family.

8:-) Laugh.