Question

how to remain free of tension plz give me the correct clue.​

Answer 1

Explanation:

here are a few ways that should be followed for a stress-free life-

• Follow a routine.
• Always make a point to follow a regime.
• Wake up early. Wake up early in the morning.
• Make a list for yourself.
• Accept and face your challenges.
• Look after yourself.
• Rest
• Meditate.
• Avoid distractions.