How to remove eyeglasses from the eyes..
give me some tips
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Eye Exercise
MORNING
When you wake up in the morning, wash your eyes with cold water. Fill a bucket full of water, take a deep breath & practice moving your eyes to &fro, up&down..etc. while keeping your head (face) inside water.
Try not to blink your eyes in between.
Do it for atleast 5–10min.
Note : Use clean/fresh water to avoid any kind of infection.
NOON
Do the same exercise in the afternoon without using water.
djkasim:
My Glasses Number -1.00 can i decrease this number i mean its normal ???
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1
1 eat lots of carrots
2 avoid electronic devices.
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