Psychology, asked by shreya9842, 1 year ago

how to remove stress

Answers

Answered by Anonymous

Go and take a bath and then sleep....

safaabdulazeez786: i would say that,stress is common and it depends on us,how we see it. So take things lightly which is not easy as it says at some point of time yet TRY!

safaabdulazeez786: i can suggest few tips overcome...1)just focus on the present 2)have a cup of water when feel stressed 3)do something that you're interested in 4)listen calm musics 5) read books

Answered by MysticPetals

you can remove by doing meditation , by sitting in calm place and feel the air , Ur surrounding..or by making urself happy..

MysticPetals: Ur welcome

MysticPetals: but don't get stressed

MysticPetals: because it results a lot

Previous Question

Next Question

Similar questions

Math, 6 months ago

A bag contains chits numbered from 1 to 50. A chit 1 s drawn random.Find the probabiility that thears 11 A prime number 3 is compointe number 2 ) A multiple of 7 4) A number between 10 and 25 .

Social Sciences, 6 months ago

Given below are a list of characteristics and weather phenomena at different times of the year. Classify them according to the season in which it occurs. : (i)Loo (ii) Burst of Monsoon(iii)Kal Baisakhi(iv) Mango Showers .