Question

how to remove your stress ? explain in your words with example.​

Answer 1

Answer:

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Here are some tips to help you keep stress at bay.

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly. ...

Eat healthy, well-balanced meals.

Answer 2

Answer:

If you need to remove your stress. You should listen to relaxing music or your favourite music

Or anything that you like

this is how you can remove your stress successfuly

please braintalist me

as I am a new or you can say a beginner

thank you

I hope you Will like the answer

and it would be useful to you