World Languages, asked by crazygirla86, 2 months ago

HOW TO RESTART OUR MIND??
=_=​

Answers

Answered by Anonymous
23

Answer:

Take a deep breath, Relax, sit down, drink water, and dont think about ANYTHING! then with all your concentration on that work or thing which u want to do!

Answered by syedashaista050
2

Answer:

meditation, yoga , exercise a day for few minutes, not using much mobile phones, listen to the music ,rest , sleep etc

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