How to save oneself from chronic kidney disease grade 4?
Answers
Damage to your kidneys is usually permanent. Although the damage cannot be fixed, you can take steps to keep your kidneys as healthy as possible for as long as possible. You may even be able to stop the damage from getting worse.
Control your blood sugar if you have diabetes.
Keep a healthy blood pressure.
Follow a low-salt, low-fat diet.
Exercise at least 30 minutes on most days of the week.
Keep a healthy weight.
Do not smoke or use tobacco.
Limit alcohol.
Talk to your doctor about medicines that can help protect your kidneys.
If you catch kidney disease early, you may be able to prevent kidney failure. If your kidneys fail, you will need dialysis or a kidney transplant to survive.
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Kidney-friendly diet for CKD
You need to have a kidney-friendly meal plan when you have chronic kidney disease (CKD). Watching what you eat and drink will help you stay healthier. A kidney-friendly diet may also help protect your kidney from further damage by limiting certain foods to prevent the minerals in those foods from building up in your body. Learn more about the kidney-friendly diet for CKD.