Science, asked by akash302420, 1 year ago

how to secrete human growth hormone

Answers

Answered by DharmbirRathee

human growth hormone which is puituary gland attached on the base of brain. puituary gland release growth hormone it work faster at night.
I hope this help you .
Thankyou

Answered by Anonymous

Answer:

Here are 11 evidence-based ways to increase human growth hormone (HGH) levels naturally.

Lose body fat. ...

Fast intermittently. ...

Try an arginine supplement. ...

Reduce your sugar intake. ...

Don't eat a lot before bedtime. ...

Take a GABA supplement. ...

Exercise at a high intensity. ...

Take beta-alanine and/or a sports drink around your workouts.

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