how to sleep 7 hrs in 2 hr ?
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Answer:
what is cell?
Listen to pronunciation. (sel) In biology, the smallest unit that can live on its own and that makes up all living organisms and the tissues of the body. A cell has three main parts: the cell membrane, the nucleus, and the cytoplasm.
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Explanation:
How to sleep less and have more energy
Get some light exercise. ...
Avoid screen time for an hour before bed. ...
Keep screens and other distractions out of your bedroom. ...
Make sure your room is dark. ...
Reduce caffeine intake. ...
Eat a healthy diet. ...
Avoid alcohol. ...
Avoid liquids before bed.
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