how to sleep quickly at night !?
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Answered by
2
To sleep early your body needs to be tired. So, you have to spend your day doing works that uses energy.
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3
1) first sleep on the bed think all the things
which you did from the morning to night.
2)take deep breath. Say om.......... .
hope this helps you!!!
which you did from the morning to night.
2)take deep breath. Say om.......... .
hope this helps you!!!
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