How to stay always positive
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listen motivational songs,vedios,read good positive books
kahkashans31:
Suggest any free e book
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How to think positive thoughts
- Focus on the good things. Challenging situations and obstacles are a part of life.
- Practice gratitude.
- Keep a gratitude journal.
- Open yourself up to humor.
- Spend time with positive people.
- Practice positive self-talk.
- Identify your areas of negativity.
- Start every day on a positive note.
Two categories of happiness
• The level of positive emotions. This includes pride, joy, contentment, and curiosity we experience on a day-to-day basis. How happy you are on an immediate basis fluctuates by the day or even the hour.
• The overarching sense of contentment. How happy you are overall, generally remains the same. When you rate your happiness on a 10-point scale, if you are a seven kind of person, you will often stay around seven.
Stay positive
When you are in a stressful situation, do not allow your mind to imagine the worst-case scenario.
Focus your mind on something positive.
Watch your thoughts
Learn to recognize negative thoughts. Stay open to other ideas that will help you move in a positive direction.
Stay positive
While you may be thrilled to take this next step in your career, transitioning into a new position is likely to come with a few obstacles.
It's important to keep your chin up and endure the change with a positive attitude. Showcasing your enthusiasm will likely draw in your co-workers and make initial interactions a bit smoother.
Write your goals
Accomplishments make people more motivated and positive. Checking them from time to time makes you remember how far you’ve gone and how valuable these achievements are to you.
Create a "goals log" in your journal. You’ll always see that you’ve got something to look forward to.
Easing Into a Fearless Mindset
• Maintain a Positive Attitude so that, no matter what you encounter, you’ll be able to see the lessons of the experience and continue to push forward.
• Reading and Listening to Motivational Material so that you will stay positive.
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