English, asked by khushi93925, 11 months ago

How to stay calm ? ​

Answers

Answered by Anonymous
2

Answer:

By leading your life happily.

keep smiling n stay blessed...

Answered by Anonymous
3

Answer:

9 Ways to Stay Calm in any situation :-

  1. Slow down. If possible, don't react immediately.
  2. Stay positive. When stressful situations occur, your mind may go in a thousand directions and some of your thoughts may be negative.
  3. Never ask “what if?.
  4. Take care of your body.
  5. Limit caffeine.
  6. Call a trusted friend or mentor.
  7. Disconnect.
  8. Develop a coping strategy.
  9. Yoga Everday !

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