How to stay calm ?
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Answered by
2
Answer:
By leading your life happily.
keep smiling n stay blessed...
Answered by
3
Answer:
9 Ways to Stay Calm in any situation :-
- Slow down. If possible, don't react immediately.
- Stay positive. When stressful situations occur, your mind may go in a thousand directions and some of your thoughts may be negative.
- Never ask “what if?.
- Take care of your body.
- Limit caffeine.
- Call a trusted friend or mentor.
- Disconnect.
- Develop a coping strategy.
- Yoga Everday !
If It Helps Mark as Brainliest
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