How to stay calm 5 minutes before exam
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Here's what to do to stay cool, calm, and collected for Test Day.
- Pace Yourself. Don't wait until the last minute to study. ...
- Exercise. Get all that excess energy out when you're nervous! ...
- Pre-pack Everything. Don't go into a test unprepared. ...
- Meditate. ...
- Review Your Notes. ...
- Exhale! ...
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1) Be prepare.
2. Get a good night's sleep.
3. Fuel up.
4.. Get to class or the testing site early.
5. Have a positive mental attitude.
6 Read carefully
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