Hindi, asked by shivisingh57, 8 months ago

how to stay calm in panic situations ​

Answers

Answered by LaughingSnake
2

Answer:

take a deep breath

close ur eyes

forget everything for a second

play "kar har maidan fateh" in ur mind

comeback to life

give your best now

Explanation:

mark me as brainliest

Answered by sauraveepaudel
1

Answer:

Make a habit of meditating

Try to solve situations rather then panicking

Try searching good in every thing

Believe in yourself

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