how to stay focused on study at night ?
Answers
Answer:
1 KEEP HYDRATED
DO SOME WALKING
IF YOU FEEL DROWSY SPEAK TO SOMEONE
FOR GOOD RESULTS TAKE A NAP BEFORE YOUR STUDY
Answer:
(1) Use Vaseline over your eyelids while studying late night. It will help you to avoid sleep. Other than that you can try other moisturizing creams
(2)Remove all the wall clocks & hand watches from room & try not to look at any machine which shows time. This will help you to study according to your mood ,not according to time table or clock and hence increase your productivity
(3)Change your sitting position after some interval of time . And drink excess of water….. It makes you feel less sleepy
(4)Turn off mobile notifications & put your phone on silent.
(5)Play music in mild volume while you're tired & frustrated.
(6)Avoid coffee at midnight because it boosts you for some time but after that you will feel sleepy which is more dominating than before.rather eating apple when feeling sleepy will help alot
(7)Avoid studying lying on bed as you may end up sleeping rather than studying
(8)Calling your best friend might help to reduce stress .
(9)When feel sleepy at midnight , wash your face using facewash which contains menthol or some cooling particles . It helps to vanish your sleep magically.
(10)It is scientifically proven that chewing gums increase concentration and also our brain remembers much more things when there is a change of environment so try studying at different place
Explanation:
hope it helps yrr