Psychology, asked by vinitasharma2579, 3 months ago

how to stay happy in any case​

Answers

Answered by DjAdan
2

Explanation:

There are a number of simple exercises you can practice to increase and cultivate an attitude of gratitude.

Give sincere thanks to others. ...

Keep a gratitude journal. ...

Count your blessings. ...

Write a letter of gratitude. ...

Find the positive in a negative event from your past. ...

Make a conscious effort to stay connected.

Answered by bhoomimaurya2302
1

Explanation:

There are a number of simple exercises you can practice to increase and cultivate an attitude of gratitude.

*Give sincere thanks to others. ...

*Keep a gratitude journal. ...

*Count your blessings. ...

*Write a letter of gratitude. ...

*Find the positive in a negative event from your past. ...

*Make a conscious effort to stay connecte

LIFE is a precious gift so live it happily.

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