Question

how to stay healthy 700 words eassy​

Answer 1

Explanation:

To stay healthy we want to do:-

1) proper healthy food

2) nutritional food

3) take proper diet which contains all proteins,carbohydrates, fat,fibers etc...

4) take food at particular time

5) stay away from junk food

6) don't smoke or take alcohol

7) do exercise at early in the morning

8) do jogging or walking

9) reduce fat content to stay away from obesity

10) take sufficient water and drinks as well