Question

How to stay healthy write an article

Answer 1

Answer:

Physical health – Taking care of your body . It is very important to keep healthy .this can help us stay fit and live long these are some tips.

Exercise regularly. Teens should be physically active at least 60 minutes of every day.

Eat a healthy diet. ...

Maintain a healthy weight. ...

Get enough sleep. ...

Keep up with vaccinations. ...

Brush and floss your teeth. ...

Wear sunscreen. ...

Don't listen to loud music.

Explanation: