how to stay mentally healthy during this pandemic?
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- Stay at home and stay calm.
- If someone gets affected by covid help him till the extent you can by following all predictions.
- learn to do ner things while we are at home.
- utilize as much time as we can
- stay busy.
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Answer:
Key Takeaways
• Stress, disrupted routines, cabin fever, lack of social contact, and reduced physical activity due to coronavirus can all impact your mental health.
• It’s important to recognize the warning signs of stress so you can take action and get the help you need.
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