Psychology, asked by Anonymous, 2 months ago

how to stay mentally healthy during this pandemic?​

Answers

Answered by friends1664
6
  • Stay at home and stay calm.
  • If someone gets affected by covid help him till the extent you can by following all predictions.
  • learn to do ner things while we are at home.
  • utilize as much time as we can
  • stay busy.

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Answered by pratyushara987
3

Answer:

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Key Takeaways

• Stress, disrupted routines, cabin fever, lack of social contact, and reduced physical activity due to coronavirus can all impact your mental health.

• It’s important to recognize the warning signs of stress so you can take action and get the help you need.

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