Computer Science, asked by pariparicheeta123, 1 day ago

How to stop a tv addiction?​

Answers

Answered by damodarsambyal27
2

Answer:

By staying away from it for atleast two to three months.

Answered by enaliyajophy
1

Answer:

Keep track of how much you watch. To get a better idea of how much TV you usually watch, try keeping a log of the time you spend watching each day. ...

Explore your reasons for watching TV. ...

Create specific limits around TV time. ...

Distract yourself. ...

Connect with others

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