Question

how to stop bad habits?​

Answer 1

Answer:

how to the bad habits is stop

Explanation:

is bad habits is advice the bad habits creative bloq break up with your bad habits map out your habits loops similar to the advice I give to people in my out patient clinic the first one time the how to the bad habits

Answer 2

Answer:

Explanation:

Identify your triggers.

Focus on why you want to change.

Enlist a friend's support.

Practice mindfulness.

Replace the habit with a different one.

Leave yourself reminders.

Prepare for slipups.

Let go of the all-or-nothing mindset.